Видео с ютуба Bear Hug Escape

BJJ Basics Move 7 ▷ Bear Hug Escape ▷ Gracie Jiu-Jitsu with Migliarese Bros of Balance Studios

Self Defense: Bear Hug Escape

Don't Get Body Slammed! Rear Bear Hug Defense.

How to Get Out of a Rear Bear Hug | Jiu Jitsu

Self Defense : How to Escape Rear Bear Hug | Jiu Jitsu Class (w/ Subtitles)

Self Defense: Bear Hug Escape From The Front

How to Defend against Rear Bear Hug | Krav Maga

How to Escape a Bear Hug | Self-Defense